Individual & Family Therapy
You have the option to unwind in my farm office or enjoy the ease of teletherapy. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-informed therapies (including EMDR), and play-based therapy to improve your mood and relationships with self and others. I can assist in transforming negative family dynamics into healthy communication and commitment to shared goals. I offer faith-based therapy upon request, and respect and honor your preferences around building your spiritual life.
Eating Disorder & Substance Use Recovery
I am a Certified Eating Disorder Specialist Supervisor (CEDS-S) and a former clinical director of residential and intensive outpatient eating disorder programs. Together, we will foster a healthier mindset and stabilize your eating habits through Enhanced Cognitive Behavioral Therapy (CBT-E), Dialectical Behavior Therapy (DBT), and Intuitive Eating strategies. As a food grower, I teach a mindful and holistic approach to reconnect you with nourishment and restore your relationship with food. I am also dedicated to helping individuals recover from substance use disorder and other addictions.